Keto Cream Of Mushroom Soup

I absolutely love making keto cream of mushroom soup because it’s not only delicious and comforting, but it’s also low in carbs, making it a perfect option for anyone following a keto lifestyle. Let me guide you through the process of creating this creamy and flavorful dish!


  • 1 pound of fresh mushrooms, sliced
  • 3 tablespoons of butter
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 4 cups of chicken or vegetable broth
  • 1 cup of heavy cream
  • 1 teaspoon of thyme
  • Salt and pepper to taste


First, I start by melting the butter in a large pot over medium heat. Then, I add the onions and garlic, sautéing them until they become translucent and fragrant. Next, I toss in the sliced mushrooms and cook them until they release their juices and become tender.

Once the mushrooms are cooked, I pour in the broth and season the mixture with thyme, salt, and pepper. I allow the soup to simmer for about 15-20 minutes to let all the flavors meld together.

After the simmering is complete, I reduce the heat and stir in the heavy cream. I let the soup cook for an additional 5-10 minutes, making sure it doesn’t come to a boil. The end result is a rich and velvety keto cream of mushroom soup that’s ready to be enjoyed!

Personal Touch:

For an extra touch of indulgence, I sometimes garnish the soup with a swirl of truffle oil and a sprinkle of fresh parsley. This adds a luxurious depth of flavor and elevates the dish to a whole new level. I also love to pair this soup with some keto-friendly almond flour bread for a comforting and satisfying meal.

Final Thoughts:

Creating keto cream of mushroom soup is a truly rewarding experience. The aroma that fills the kitchen as the soup simmers is absolutely delightful, and the first spoonful is always pure comfort. Whether it’s a chilly evening or just a craving for something cozy, this soup is a go-to for me. Plus, knowing that it’s keto-friendly makes it even better!

So, if you’re looking for a delicious and guilt-free soup option, I highly recommend giving this keto cream of mushroom soup a try. It’s a staple in my kitchen, and I’m sure it will become one in yours too!