Mushroom Dosage Chart

As a mushroom growing enthusiast, I understand the importance of knowing the correct dosage when consuming mushrooms. Understanding the correct dosage can ensure a safe and enjoyable experience. Whether you are a beginner or an experienced user, having a mushroom dosage chart handy can be incredibly helpful. Below, I’ve outlined a comprehensive mushroom dosage chart to guide you through the dosage recommendations for different types of mushrooms.

Psilocybin Mushroom Dosage Chart

Psilocybin mushrooms, also known as “magic mushrooms,” contain psychedelic compounds that can induce profound experiences. Dosage recommendations for psilocybin mushrooms can vary depending on the individual’s experience level and desired effects. It’s important to note that individual sensitivities can also play a significant role in how one responds to the dosage.


For microdosing psilocybin mushrooms, a typical dosage ranges from 0.1 grams to 0.5 grams of dried mushrooms. Microdosing is popular for its subtle cognitive and creative enhancement effects without inducing a full psychedelic experience.

Recreational Dosage

For those seeking a recreational experience, a moderate dosage of psilocybin mushrooms ranges from 1 to 2.5 grams of dried mushrooms. This dosage can lead to sensory enhancement, mood elevation, and mild visual alterations.

Experienced Users

Experienced users may opt for a higher dosage, typically ranging from 3.5 to 5 grams of dried mushrooms. This dosage can induce intense visual and auditory hallucinations, profound introspection, and ego dissolution.

Other Mushroom Dosage Considerations

It’s crucial to research and understand the specific dosage recommendations for any type of mushroom you plan to consume. Whether it’s Lion’s Mane for cognitive benefits or Reishi for its immune-boosting properties, each type of mushroom may have unique dosing guidelines based on its intended use and potential effects. Always consult a trusted source or professional for accurate and safe mushroom dosage information.


Having a clear understanding of mushroom dosage guidelines is essential for a safe and enjoyable experience. Remember that individual reactions to mushroom dosages can vary, so it’s crucial to start with lower doses, especially for beginners. By referencing a mushroom dosage chart and understanding the specific recommendations for each type of mushroom, you can make informed decisions and cultivate a deeper appreciation for the world of mushrooms.