Spinach Mushroom Recipe

I absolutely love cooking with spinach and mushrooms, and one of my all-time favorite recipes is a delicious spinach mushroom dish. It’s a perfect combination of earthy mushrooms and nutrient-packed spinach, creating a healthy and flavorful meal that’s easy to make. Let me share with you my go-to recipe that never fails to impress!


  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 4 cups fresh spinach
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • Grated Parmesan cheese for garnish


  1. Start by heating the olive oil in a large skillet over medium heat.
  2. Add the chopped onion and sauté until it’s soft and translucent.
  3. Toss in the minced garlic and cook for another minute, until it becomes fragrant.
  4. Add the sliced mushrooms to the skillet and cook until they are softened and lightly browned.
  5. Once the mushrooms are cooked, add the fresh spinach to the skillet. Stir gently until the spinach wilts.
  6. Season the dish with salt, pepper, and red pepper flakes for a little kick (if desired).
  7. Remove the skillet from the heat and transfer the spinach mushroom mixture to a serving dish.
  8. Sprinkle some grated Parmesan cheese on top for an extra burst of flavor.

This spinach mushroom recipe is incredibly versatile and can be served in various ways. I love having it as a side dish with grilled chicken or fish, but it also works wonderfully as a topping for toast or a filling for omelets. The possibilities are endless!

Health Benefits:

Not only is this dish bursting with flavor, but it’s also packed with nutritional benefits. Spinach is loaded with vitamins and minerals, while mushrooms are known for their immune-boosting properties. This recipe is a great way to sneak in some extra greens into your diet.

My Personal Touch:

I often like to experiment with different mushroom varieties in this recipe. Whether it’s cremini, shiitake, or portobello, each type adds its own unique flavor to the dish. Sometimes I even throw in a handful of cherry tomatoes for a pop of color and sweetness.


There you have it – my tried and true spinach mushroom recipe that’s sure to become a staple in your kitchen. It’s simple, wholesome, and bursting with flavor. Give it a try and let me know how it turns out for you!